Benefits of Vallarai Keerai in Tamil | To Increase Memory Power | Healthy Life - Tamil.

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வணக்கம் எங்கள் இணையாதலத்தில் வரும் விளாம்பரத்தை பார்ப்பதன் மூலம் நீங்கள் எங்களுக்கு உதவலாம்  நன்றி.

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Spinach is a superfood. It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals
Dark green leafy vegetables such as kale, collard greens, spinach, mustard greens, turnip greens and brussel sprouts. Calcium and vitamin D are sometimes added to certain brands of juices, breakfast foods, soy milk, rice milk, cereals, snacks and breads
Memory & the Brain - The Human Memory. In all vertebrates and most invertebrates, the brain is the centre of the nervous system. It allows them to collect information (sensory system), act on that information (motor system) and store the result for future reference (memory), thus effectively making life possible
There are many causes of breathing problems. ... These common breathing problems include chronic sinusitis, allergies, and asthma. These problems can cause a host of symptoms such as nasal congestion, runny nose, itchy or watery eyes, chest congestion, cough, wheezing, labored breathing, and shallow breathing
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To relieve the pain of a sore throat: Gargle with a mixture of warm water and 1/2 to 1 teaspoon of salt. Drink warm liquids that feel soothing to the throat, such as hot tea with honey, soup broth, or warm water with lemon. ... Cool your throat by eating a cold treat like a popsicle or ice cream.


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Category
▶Tamil Healthy Life

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