Benefits & Uses Of Figs in Tamil | Weight Loss - Weight Management | Healthy Life - Tamil.

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வணக்கம் எங்கள் இணையாதலத்தில் வரும் விளாம்பரத்தை பார்ப்பதன் மூலம் நீங்கள் எங்களுக்கு உதவலாம்  நன்றி.

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Benefits & Uses Of Figs in Tamil Weight Loss Weight Management Healthy Life Tamil

Ficus carica is an Asian species of flowering plant in the mulberry family, known as the common fig. It is the source of the fruit also called the fig and as such is an important crop in those areas where it is grown commercially.
The first, the small calorie, or gram calorie (symbol: cal), is defined as the amount of heat energy needed to raise the temperature of one gram of water by one degree Celsius at a pressure of one atmosphere.
One ounce of dried figs has 3 grams of fiber. Fiber may help alleviate constipation and keep you feeling full longer. It may also help lower cholesterol and control blood sugar levels. Figs are a good source of calcium, which can ward off osteoporosis as well as other health issues.
A blood cell, also called a haematopoietic cell, hemocyte, or hematocyte, is a cell produced through hematopoiesis and found mainly in the blood. Major types of blood cells include; Red blood cells (erythrocytes) White blood cells (leukocytes)
Liver disease can progress to cirrhosis and liver failure. Associated complications may include increased risk of bleeding and infection, malnutrition and weight loss, and decreased cognitive function. Some liver diseases are associated with an increased risk of developing liver cancer.
Calcium is a mineral that helps bones stay strong. Our bodies continually remove small amounts of calcium from our bones and replace it with new calcium, a bone "remodeling" process. If the body removes more calcium from bones than it replaces, they slowly become weaker and more prone to breaking


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